How to lead a healthy lifestyle

A healthy lifestyle is what everyone talks about and wants to do but seldom does anyone follow the discipline to have one. You neither want to be an overweight person, nor an underweight one. To maintain a balance you have to put in some efforts. When we talk about efforts, to us, it seems like moving a mountain, but...

How to get a sound sleep at night?

You may be one of those people who stare at the clock hour after hour every night. When you wake up at 3am, is lying awake in bed the only thing you do? Whether you are insomniac for years, months or days, these 15 tips will definitely help you to get a sound sleep at night so that you...

10 Things to get rid of hangover

A night full of unforgettable memories of drinking is usually followed by a painful morning of having a hangover. Most of the people who’ve had alcohol have, at one point or another, experienced a dreadful hangover. What is worse than waking up with nausea, fatigue, anxiety and headache? Save yourself from missing more days at work or days full...

How to treat minor burns at home

How to treat first and second degree burns at home. Home Remedies. Burn is one of the most common household injury. Some burns can be treated at home as it doesn't have any severe health consequence, while some require instant medical treatment and immediate guidance and care of a doctor. Mainly, there are three types of burn; the first, second and...

How Melissa controlled her acne outburst

Nobody likes scars on their face! If you’ve got acne, you have to be careful about treating it. If you are careless and accidentally break it or intentionally pop it, it might leave a horrible mark on your face. Acne scars can be really stubborn to deal with as it is incredibly difficult to rebuild the damaged skin layer....

How to Cook with Lemongrass and Top 15 uses of Lemongrass Oil

Lemongrass is a long plant which has scent growing in many hot climates, especially in Southeast-Asia. Lemongrass, a popular ingredient in Thai cooking, offers a zesty lemon amora and flavor to many Thai dishes. Lemon juice may be replaced with lemongrass in a pinch, but citrus fruits are not capable of fully reproduce its distinct qualities. Also, lemongrass is thought...

Alcohol

alcohol
Alcohol is one of the most consumed liquid. The alcohol is associated with good times and is also known as a stress buster and also classed as a depressant, and to translate it to a layman’s terms it just means that the vital functions of the one who consumes are slowed down. However, depending on your drinking habit, the alcohol...

Six types of cold and how to treat them

Common winter health issues and their treatment Winter is more than a nice mug of hot chocolate and chunky wool sweaters. It is a home for various germs and illness. With the start of chilly weather, certain diseases get spread, leaving you sick and weak. It is important to be careful about maintaining your health in the colder months. Here...

Best Way to Reduce Belly Fat

How do you reduce belly fat? That marshmallow middle you have been sporting did not get there overnight. Stressful times at the office, entertaining in too many cheat meals or looking for reasons to skip a day, week, or month’s worth of exercises are all making it simple to pack on the pounds and making it challenging to get...

Effects of alcohol on the body

negative effects of alcohol on the body
How does alcohol affect our body As soon as you take the first sip of the drink, it starts affecting your body. If you are a regular drinker you should read to know the negative effects of alcohol on the body. There are short term and long term effects on the body. These are the list of some of the long-term...

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